Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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Bob's Red Mill Natural Foods, Inc.
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
120
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars
Protein 23g
Vitamin D
Calcium 9mg
1%
Iron 1mg
6%
Potassium 24mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VITAL WHEAT GLUTEN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 70-80% Protein Vital Wheat Gluten Flour contains 76.7g of protein, which is about the same as 12.8 eggs, 2.8 chicken breasts, or 5.5 cups (1,490g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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