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W-2 Enterprises
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 13g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 135mg
Total Carbohydrate 11g
Dietary Fiber 3g
Total Sugars 0g
Includes 0g Added Sugars
Protein 4g
Vitamin D
Calcium 90mg
Iron 2mg
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOP SEEDZ SEED MIX (SESAME SEEDS, SUNFLOWER SEEDS, FLAX SEEDS, PUMPKIN SEEDS, CHIA SEEDS, HEMP SEEDS), ARROWROOT, OLIVE OIL, SEA SALT
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 6 Seed Sunflower, Sesame, Flax, Pumpkin, Chia & Hemp Seeds Crackers, 6 Seed contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (258g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
