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Bob's Red Mill Natural Foods, Inc.
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Nutrition Facts
Serving Size
40 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 28g
Dietary Fiber 4g
Total Sugars 1g
Protein 6g
Vitamin D
Calcium 14mg
Iron 2mg
Potassium 153mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE GRAIN WHEAT, ORGANIC WHOLE GRAIN RYE, ORGANIC CORN, ORGANIC WHOLE GRAIN OATS, ORGANIC WHOLE GRAIN SPELT, ORGANIC WHOLE GRAIN KAMUT KHORASAN WHEAT, ORGANIC FLAXSEED.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 6 Grain Hot Cereal contains 15g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (291g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.