Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
311
% Daily Value *
Total Fat 4g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 16mg
Sodium 499mg
Total Carbohydrate 54g
Dietary Fiber 4.1g
Total Sugars 5g
Protein 14g
Vitamin D
Calcium 59mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LASAGNA INGREDIENTS: RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS {CARRAGEENAN, GUAR GUM, LOCUST GUM, AND XANTHAN GUM}, VITAMIN A PALMITATE), ENRICHED DURUM FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, ENZYMES), ASIAGO CHEESE( PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES) , SPINACH,WATER, EGG WHITES, PECORINO ROMANO BLEND (PASTEURIZED COW'S AND SHEEP'S MILK, CHEESE CULTURE, SALT AND ENZYMES), IMPORTED PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT AND ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR), SEA SALT AND SPICES. SAUCE INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), CRUSHED TOMATOES, SUGAR, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, DEHYDRATED ONIONS, PARSLEY, SPICES, ONION POWDER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 5 Cheese & Spinach Made with Ricotta, Mozzarella, Parmesan, Asiago and Romano Cheeses and Spinach In a Delicious Seasoned Tomato Sauce Lasagna contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (120g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
