Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Daisy Brand
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Nutrition Facts
Serving Size
150 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 6g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 26mg
Sodium 521mg
Total Carbohydrate 7g
Dietary Fiber 0g
Total Sugars 5g
Includes 0g Added Sugars
Protein 17g
Vitamin D
Calcium 101mg
Iron 0mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED SKIM MILK, CREAM, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 4% Cottage Cheese contains 11.3g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (220g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
