Log This Food In Prospre
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Log This Food In Prospre
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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
0.5 cup (55g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 40g
15%
Dietary Fiber 4g
14%
Total Sugars 14g
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC VEGETABLE OIL (EXPELLER PRESSED CANOLA AND/OR SAFFLOWER SEED AND/OR SUNFLOWER SEED OIL), ORGANIC WHOLE OAT FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC ALMONDS, ORGANIC HONEY, ORGANIC MOLASSES, SALT, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of 365 Everyday Value, Whole Foods Market, Organic Oat & Honey Granola contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (177g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
