Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
6 crackers (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 22g
8%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 2g
Vitamin D
Calcium 0mg
0%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER CRACKER: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED SUNFLOWER SEED OIL, SALT, CANE SUGAR. ORIGINAL ENTERTAINER CRACKER: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED SUNFLOWER SEED OIL, CANE SUGAR, MALTED BARLEY EXTRACT, SALT, NATURAL FLAVOR (SUNFLOWER SEED OIL, NATURAL FLAVOR), LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MICROBIAL ENZYMES. ENGLISH GRAHAM CRACKER: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, EXPELLER PRESSED SUNFLOWER SEED OIL, CANE SUGAR, MOLASSES, BROWN SUGAR, INVERT SUGAR SYRUP, SALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), HONEY, MICROBIAL ENZYMES. VEGETABLE CRACKER: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED SUNFLOWER SEED OIL, CANE SUGAR, DEHYDRATED VEGETABLE BLEND (CARROT, ONION, CELERY, TOMATO, RED BELL PEPPER, GREEN BELL PEPPER, UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CANE SUGAR, ONION POWDER), LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, MICROBIAL ENZYMES. WHEAT ENTERTAINER CRACKER: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED SUNFLOWER SEED OIL, WHEAT GERM, CANE SUGAR, WHEY (MILK), LEAVENING (AMMONIUM BICARBONATE), SALT, FLAVOR BLEND (AUTOLYZED YEAST EXTRACT, UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN), LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), WHEAT BRAN, MICROBIAL ENZYMES. POPPY SEED & PEPPER WATER CRACKER: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED SUNFLOWER SEED OIL, POPPY SEED, SALT, BLACK PEPPER, CANE SUGAR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 365 Everyday Value, Assorted Entertainment Crackers contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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