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Backyard Grill
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Nutrition Facts
Serving Size
1 burger (151g)
Amount per serving
Calories
359
% Daily Value *
Total Fat 25g
Saturated Fat 12g
Trans Fat
Cholesterol 100mg
Sodium 149mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars
Protein 31g
Vitamin D
Calcium 149mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE, SALT, ENZYMES), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 3 Cheese Seasoned Beef Burgers contains 20.5g of protein, which is about the same as 3.4 eggs, 0.8 chicken breasts, or 1.5 cups (399g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
