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Beaver Street Fisheries Inc.
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Nutrition Facts
Serving Size
4 oz (112g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 440mg
19%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars
Protein 14g
Vitamin D
Calcium 7mg
1%
Iron 0mg
2%
Potassium 230mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Scallops, water, sodium tripolyphosphate (to retain moisture)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of 20/30 Ct Iqf Scallops contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.