Log This Food In Prospre
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Sara Lee Foods
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Nutrition Facts
Serving Size
1 sandwich (162g)
Amount per serving
Calories
480
% Daily Value *
Total Fat 32g
41%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 151mg
50%
Sodium 990mg
43%
Total Carbohydrate 30g
11%
Dietary Fiber 1g
3%
Total Sugars 2g
Protein 17g
Vitamin D
Calcium 199mg
15%
Iron 3mg
15%
Potassium 271mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FULLY COOKED PORK AND TURKEY SAUSAGE PATTY: PORK, MECHANICALLY SEPARATED TURKEY, WATER, CONTAINS 2% OR LESS: SOY PROTEIN CONCENTRATE, SALT, SPICES, DEXTROSE, SODIUM PHOSPHATE, SUGAR, CARAMEL COLOR, MONOSODIUM GLUTAMATE, CITRIC ACID, NATURAL FLAVOR. ENGLISH MUFFIN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, AZODICARBONAMIDE, ARTIFICIAL AND NATURAL FLAVORS, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, DISTILLED MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR. PRECOOKED EGG PATTY: WHOLE EGGS, WATER, SOYBEAN OIL, NONFAT DRY MILK, MODIFIED CORN STARCH, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR (BUTTER (CREAM, MILK), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, LIPOLYZED BUTTER OIL, AND NATURAL AND ARTIFICIAL FLAVORS), CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CHEESE CULTURE, CREAM, SALT, SODIUM CITRATE, POTASSIUM CITRATE, SODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CITRIC ACID, ANNATTO (COLOR ADDED), SOY LECITHIN, ENZYMES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 2 Sausage Patties, Egg & Cheese Sandwiches contains 10.5g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (204g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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