Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nash Finch Company
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Nutrition Facts
Serving Size
48 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 29g
11%
Dietary Fiber 9g
32%
Total Sugars 2g
Protein 11g
Vitamin D
Calcium 52mg
4%
Iron 3mg
17%
Potassium 510mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GREAT NORTHERN BEANS, GREEN SPLIT PEAS, PINTO BEANS, SMALL RED BEANS, BABY LIMA BEANS, LIGHT KIDNEY BEANS, BLACK-EYED PEAS, BLACK BEANS, DARK RED KIDNEY BEANS, GARBANZO BEANS, LENTILS, LARGE LIMA BEANS, PINK BEANS, RED LENTILS, SMALL WHITE BEANS, YELLOW SPLIT PEAS, HAM SEASONING (DEXTROSE, YEAST EXTRACT, SALT, TAPIOCA MALTODEXTRIN, SUGAR, RICE CONCENTRATE, NATURAL SMOKE FLAVOR AND NATURAL FLAVOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 16 Bean Soup Mix, 16 Bean contains 22.9g of protein, which is about the same as 3.8 eggs, 0.8 chicken breasts, or 1.6 cups (445g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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