Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The Kroger Co.
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Nutrition Facts
Serving Size
85 g
Amount per serving
Calories
230
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 420mg
Total Carbohydrate 44g
Dietary Fiber 7g
Total Sugars 6g
Includes 5g Added Sugars
Protein 10g
Vitamin D
Calcium 110mg
Iron 3mg
Potassium 280mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, VITAL WHEAT GLUTEN, WHEAT BRAN, MOLASSES. CONTAINS 2% OR LESS OF: SALT, YEAST, MALTED BARLEY FLOUR, DEXTROSE, VINEGAR, SOYBEAN OIL, CALCIUM SULFATE, ENZYMES, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (229g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
