Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Riviana Foods Inc.
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Nutrition Facts
Serving Size
56.00000000000001 g
Amount per serving
Calories
200
% Daily Value *
Total Fat 1g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0mg
Total Carbohydrate 39g
Dietary Fiber 9g
Total Sugars
Protein 7g
Vitamin D
Calcium 40mg
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT DURUM WHEAT FLOUR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 100% Whole Wheat Orzo Pasta, Whole Wheat contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
