Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 300mg
Total Carbohydrate 41g
Dietary Fiber 4g
Total Sugars 4g
Protein 10g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, CONTAINS 2% OR LESS OF: SUGAR. SALT, CULTURED DEXTROSE, YEAST, DISTILLED VINEGAR, WHEAT FLOUR, ENZYMES, MONOCALCIUM PHOSPHATE, MONOGLYCERIDES, WHEAT STARCH, ASCORBIC ACID.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 100% Whole Wheat Bagels contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (228g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
