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Bimbo Bakeries Usa, Inc.
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Nutrition Facts
Serving Size
48 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 200mg
Total Carbohydrate 22g
Dietary Fiber 3g
Total Sugars 4g
Includes 4g Added Sugars
Protein 6g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 120mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR*, WATER, CANE SUGAR*, SUNFLOWER SEEDS*, WHEAT GLUTEN*, WHOLE WHEAT SOURDOUGH (WATER, FERMENTED WHOLE WHEAT FLOUR*), YEAST, WHOLE WHEAT BERRY*, SOYBEAN OIL*, SESAME SEEDS*, OATS*, SEA SALT, CULTURED WHEAT FLOUR*, NATURAL FLAVORS, GRAIN VINEGAR*, LACTIC ACID, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 100% Whole Grain Bread, 100% Whole Grain contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.