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4.8
Ross Products Division
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Nutrition Facts
Serving Size
1 packet (39g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 170mg
7%
Total Carbohydrate 7g
3%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 26g
Vitamin D
Calcium 100mg
8%
Iron 1mg
4%
Potassium 270mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, SOY LECITHIN), CORN MALTODEXTRIN, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, SALT, CARRAGEENAN, XANTHAN GUM, ACESULFAME POTASSIUM AND SUCRALOSE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 100% Whey Protein Powder contains 66.7g of protein, which is about the same as 11.1 eggs, 2.5 chicken breasts, or 4.8 cups (1,295g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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