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Dean Foods Company
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Nutrition Facts
Serving Size
0.5 cup (68g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 10g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 25mg
Sodium 60mg
Total Carbohydrate 18g
Dietary Fiber 1g
Total Sugars 14g
Protein 2g
Vitamin D
Calcium 60mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILKFAT AND NONFAT MILK, CHOCOLATE FUDGE [POWDERED SUGAR (SUGAR, CORNSTARCH), PEANUT OIL, COCOA {PROCESSED WITH ALKALI}, DEXTROSE, NONFAT MILK, COCOA, SALT, SOY LECITHIN], SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVOR, YELLOW #5, BLUE #1.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 100% Real Ice Cream contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.