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Jovial
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Nutrition Facts
Serving Size
0.5 cup (130g)
Amount per serving
Calories
107
% Daily Value *
Total Fat 2g
Saturated Fat
Trans Fat
Cholesterol
Sodium 190mg
Total Carbohydrate 13g
Dietary Fiber 4.9g
Total Sugars
Protein 8g
Vitamin D
Calcium 60mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC CHICKPEAS, WATER, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 100% Organic Chickpeas contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (119g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
