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Nutrition Facts
Serving Size
0.5 cup (130g)
Amount per serving
Calories
124
% Daily Value *
Total Fat 0.9g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 350mg
Total Carbohydrate 19.8g
Dietary Fiber 7g
Total Sugars
Protein 9.8g
Vitamin D
Calcium 49mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC CANNELLINI BEANS, WATER, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 100% Organic Cannellini Beans contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
