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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 packet (3g)
Amount per serving
Calories
15
% Daily Value *
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 45mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 1g
Vitamin D 0 IU
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 100% Grated Parmesan Cheese contains 33.3g of protein, which is about the same as 5.6 eggs, 1.2 chicken breasts, or 2.4 cups (648g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
