Log This Food In Prospre
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Log This Food In Prospre
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Cheesewich
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Nutrition Facts
Serving Size
1 pkg (71g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 22g
28%
Saturated Fat 11g
55%
Trans Fat
Cholesterol 70mg
23%
Sodium 600mg
26%
Total Carbohydrate 1g
0%
Dietary Fiber
Total Sugars 1g
Protein 14g
Vitamin D
Calcium 300mg
23%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PROVOLONE CHEESE (PASTEURIZED CULTURED COW'S MILK, SALT, AND ENZYMES), SALAMI (PORK, BEEF HEARTS, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICES, SUGAR, VITAMIN C [SODIUM ASCORBATE], BHA, BHT, CITRIC ACID), SMOKE FLAVOR ADDED (BHA, BHT, CITRIC ACID ADDED TO HELP PROTECT FLAVOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 1 Slice Hard Salami 2 Slices Provolone Cheese contains 19.7g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (383g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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