Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Fairlife
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Nutrition Facts
Serving Size
1 cup (236.6ml)
Amount per serving
Calories
99
% Daily Value *
Total Fat 2.5g
3%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 14mg
5%
Sodium 118mg
5%
Total Carbohydrate 5.9g
2%
Dietary Fiber 0g
0%
Total Sugars 5.9g
Protein 12.8g
Vitamin D 99 IU
25%
Calcium 395mg
30%
Iron
Potassium 395mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LOW FAT ULTRA-FILTERED MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of 1% Low Fat Ultra-Filtered Milk contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (105g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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