Prospre: Meal Planner
Meal plans based on macros
Try out the macro calculator below, as seen in the Prospre Meal Planner App.
The macro calculator below has been designed to determine the best macro split for cutting / weight loss.
The calculator will set your rate of weight loss at a rate which is optimal for shredding body fat while maintaining muscle mass.
This means that it will ensure that you are eating adequate protein while on the diet plan.
Once you have your macro split, you can also get a free meal plan for those macros using Prospre's meal plan generator.
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