Prospre: Meal Planner
Meal plans based on macros
4.8
Try out the macro calculator below, as seen in the Prospre Meal Planner App.
This calculator has been optimized to find the best macro split for clean bulking.
Clean bulking, or lean bulking, is a strategy for muscle gain that focuses on reducing the addition of body fat during a gaining phase.
After calculating your macronutrients, you can optionally get a free meal plan as generated using the Prospre app's meal plan generator.
You can use this meal plan to hit your macros, or as an example to build your own.
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