Spinach Artichoke Mixed Vegetables with Cavatappi Pasta In a Creamy Plant-Based Cheeze Sauce Cavatappi, Spinach Artichoke Nutrisi

Fakta nutrisi

Ukuran Porsi

304 G

Jumlah per porsi

Kalori

550

% Nilai Harian *

Lemak total 29g

Lemak jenuh 3.5g

Trans Lemak 0g

Kolesterol 0mg

Sodium 970mg

Jumlah Karbohidrat 55g

Serat makanan 7.9g

Jumlah Gula 4g

Includes 0g Added Sugars

Protein 16g

Vitamin D

Kalsium 79mg

Besi 5mg

Kalium 559mg

% Nilai Harian (DV) menunjukkan berapa banyak nutrisi dalam satu porsi makanan yang berkontribusi terhadap pola makan sehari-hari. 2.000 kalori sehari digunakan untuk saran nutrisi umum.

Vitamin C

—

Tiamin

—

Riboflavin

—

Niasin

—

Asam Pantotenat

—

Vitamin B6

—

Folat

—

Asam folat

—

Makanan Folat

—

Folat yang Dibentengi

—

Kolin

—

Betaine

—

Vitamin B12

—

Ditambahkan Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta karoten

—

Alfa Karoten

—

Beta Cryptoxanthin

—

Vitamin A UI

—

Likofen

—

Lutein dan Zeaxanthin

—

Vitamin E

—

Ditambahkan Vitamin E

—

Beta Tokoferol

—

Gamma Tokoferol

—

Delta Tokoferol

—

Alfa Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 dan D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Kalsium

79 mg

Besi

26%

4,59 mg

Magnesium

—

Fosfor

—

Kalium

12%

559 mg

Sodium

42%

970 mg

Seng

—

Tembaga

—

Mangan

—

Selenium

—

Fluor

—

Yodium

—

Lemak

37%

29 g

Lemak jenuh

17%

3,5 g

Asam butirat

—

Asam kaproat

—

Asam kaprilat

—

Asam Caprat

—

Asam laurat

—

Asam Tridesilat

—

Asam miristat

—

Asam Pentadesilat

—

Asam palmitat

—

Asam Margarat

—

Asam stearat

—

Asam arakidat

—

Asam behenat

—

Asam Lignoserat

—

Lemak tak jenuh tunggal

—

Asam miristoleat

—

Asam pentadenoat

—

Asam Hexadec-9-enoat

—

Asam palmitoleat

—

Trans Hexadec 9 Asam Enoat

—

Asam heptadesilat

—

Asam Octadec-9-enoat

—

Asam Oleat

—

Asam Elaida

—

Asam vaksinat

—

Asam Gondoat

—

Asam Docos-13-enoat

—

Asam Erusat

—

Asam Brassidat

—

Asam saraf

—

Lemak tak jenuh ganda

—

Asam 9,12-octadecadienoic

—

Asam linoleat

—

Asam Linoleat Terkonjugasi (CLA)

—

Asam Linolelaidat

—

Asam 9-trans-12-cis-Linoleat

—

Asam Trans Linoleat

—

Asam linolenat

—

Asam Alfa Linolenat (ALA)

—

Asam Gamma Linolenat (GLA)

—

Asam Punicinic

—

Asam Paranarat

—

Asam Eikosadienoat

—

Asam Icosatrienoc

—

Asam Eikosatrienoat (ETE)

—

Dihomo Gamma Asam Linolenat (DGLA)

—

Asam Eikosatetraenoat (ETA)

—

Asam arakidonat (AA)

—

Asam Eicosapentaenoic (EPA)

—

Asam Heneicosapentaenoic (HPA)

—

Asam Adrenik (AdA)

—

Asam Dokosapentanoat (DPA)

—

Asam Dokosaheksanoat (DHA)

—

Lemak trans

0 g

Lemak Trans Monoenoik

—

Lemak Polienoat Trans

—

Kolesterol

0 mg

Fitosterol

—

Stigmasterol

—

Campesterol

—

Beta Sitosterol

—

Protein

32%

16 g

Triptofan

—

Treonin

—

Isoleusin

—

Leusin

—

Lisin

—

Metionin

—

Sistin

—

Fenilalanin

—

Tirosin

—

Valin

—

Arginin

—

Histidin

—

Alanin

—

Asam aspartat

—

Asam glutamat

—

Glisin

—

Prolin

—

Serin

—

Hidroksiprolin

—

Karbohidrat

20%

55 g

Serat

28%

7,9 g

Serat Larut

—

Serat tidak larut

—

Gula

4,01 g

Menambahkan Gula

0 g

Sukrosa

—

Glukosa

—

Fruktosa

—

Laktosa

—

Maltosa

—

Galaktosa

—

Alkohol Gula

—

Pati

—

Kalori

550 kkal

Air

—

Abu

—

Teobromin

—

Kafein

—

Alkohol

—

Spinach Artichoke Mixed Vegetables with Cavatappi Pasta In a Creamy Plant-Based Cheeze Sauce Cavatappi, Spinach Artichoke

Kalkulator Nilai Harian

Informasi Nutrisi Terperinci

Ukuran Porsi

Sumber Nutrisi ^‡

Profil Makronutrien

Proporsi Makro

Profil Protein di Item

Asam Amino Esensial

Profil Karbohidrat di Item

Fraksi Karbohidrat Berdasarkan Jenis

Profil Lemak di Item

Jenis Lemak

Spinach Artichoke Mixed Vegetables with Cavatappi Pasta In a Creamy Plant-Based Cheeze Sauce Cavatappi, Spinach Artichoke

Kalkulator Nilai Harian

Informasi Nutrisi Terperinci

Vitamin

Mineral

Lemak dan Asam Lemak

Protein dan Asam Amino

Karbohidrat dan Gula

Lainnya