Log This Food In Prospre
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Log This Food In Prospre
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Safeway, Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
149
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 860mg
37%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 4g
Includes 1g Added Sugars
2%
Protein 8g
Vitamin D 0 IU
0%
Calcium 93mg
7%
Iron 1mg
6%
Potassium 316mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN STOCK, TOMATOES CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), CORN, GREEN BELL PEPPERS, TORTILLA CHIPS (STONE-GROUND CORN SUNFLOWER OIL, SALT), ONIONS, CONTAINS 2% OR LESS OF: RED BELL PEPPERS CARROTS, MODIFIED CORN STARCH, ROASTED GREEN CHILES, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC CANE SUGAR, SMOKED PAPRIKA, DRIED ONION, DRIED GARLIC, SALT, ORGANIC CULTURED DEXTROSE, ORGANIC GARLIC, ORGANIC JALAPENO PEPPERS, CILANTRO, YEAST EXTRACT, SOYBEAN OIL AND SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Zesty Chicken Tortilla Soup with White Meat Chicken, Chicken Tortilla contains 3.3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (64g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
