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Nutrition Facts
Serving Size
1 container (150g) (150g)
Amount per serving
Calories
101
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat
Cholesterol 5mg
Sodium 56mg
Total Carbohydrate 11g
Dietary Fiber
Total Sugars 7g
Protein 14g
Vitamin D
Calcium 150mg
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Pasteurized Grade A Nonfat Milk, Fruit Blend (water, black cherries, tart cherries, sugar, fructose, modified corn starch, pectin, guar gum, potassium sorbate added to maintain freshness, citric acid, malic acid, vitamin A acetate, sodium citrate, vitamin D3). Contains 0.5% or less of: Natural Flavor, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yoplait Grk 100 Prtn Ff Ygrt Black Cherry contains 9.3g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (181g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.