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Yellow Cupcake Nutrition Bars, Yellow Cupcake

Abbott Laboratories Inc

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Nutrition Facts

Serving Size

35 g

Amount per serving

Calories

150

% Daily Value *

Total Fat 6g

Saturated Fat 3g

Trans Fat 0g

Cholesterol 25mg

Sodium 90mg

Total Carbohydrate 20g

Dietary Fiber 3g

Total Sugars 9g

Protein 5g

Vitamin D

Calcium 100mg

Iron 3mg

Potassium 20mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
7%
5.99 mg
Thiamin
0%
0 mg
Riboflavin
13%
0.17 mg
Niacin
12%
2 mg
Pantothenic Acid
20%
1 mg
Vitamin B6
18%
0.3 mg
Folate
39.9 mcg
Folic Acid
Food Folate
Fortified Folate
Choline
Betaine
Vitamin B12
25%
0.6 mcg
Added Vitamin B12
Biotin
Vitamin A
Retinol
Beta Carotene
Alpha Carotene
Beta Cryptoxanthin
Vitamin A IU
10%
500 IU
Lycophene
Lutein and Zeaxanthin
Vitamin E
Added Vitamin E
Beta Tocopherol
Gamma Tocopherol
Delta Tocopherol
Alpha Tocotreniol
Beta Tocotreniol
Gamma Tocotreniol
Delta Tocotreniol
Vitamin D2 and D3
Vitamin D2
Vitamin D3
Vitamin D
Vitamin K
7%
8.01 mcg
Dihydrophylloquinone
Menaquinone-4

Calcium
8%
100 mg
Iron
15%
2.7 mg
Magnesium
10%
39.9 mg
Phosphorus
8%
100 mg
Potassium
0%
19.9 mg
Sodium
4%
89.9 mg
Zinc
20%
2.25 mg
Copper
33%
0.3 mg
Manganese
15%
0.35 mg
Selenium
19%
10.5 mcg
Fluoride
Iodine

Fat
8%
5.99 g
Saturated Fat
15%
3 g
Butyric Acid
Caproic Acid
Caprylic Acid
Capric Acid
Lauric Acid
Tridecylic Acid
Myristic Acid
Pentadecylic Acid
Palmitic Acid
Margaric Acid
Stearic Acid
Arachidic Acid
Behenic Acid
Lignoceric Acid
Monounsaturated Fat
Myristoleic Acid
Pentadecenoic Acid
Hexadec-9-enoic Acid
Palmitoleic Acid
Trans Hexadec 9 Enoic Acid
Heptadecylic Acid
Octadec-9-enoic Acid
Oleic Acid
Elaidic Acid
Vaccenic Acid
Gondoic Acid
Docos-13-enoic Acid
Erucic Acid
Brassidic Acid
Nervonic Acid
Polyunsaturated Fat
9,12-octadecadienoic Acid
Linoleic Acid
Conjugated Linoleic Acids (CLAs)
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
Linolenic Acid
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Punicinic Acid
Paranaric Acid
Eicosadienoic Acid
Icosatrienioc Acid
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Trans Fat
0 g
Trans Monoenoic Fat
Trans Polyenoic Fat
Cholesterol
8%
24.8 mg
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
10%
5 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
7%
20 g
Fibre
11%
3.01 g
Soluble Fibre
Insoluble Fibre
Sugar
8.99 g
Added Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Sugar Alcohols
Starch

Calories
150 kcal
Water
Ash
Theobromine
Caffeine
Alcohol

INGREDIENTS: YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID AND VANILLA EXTRACT), SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, YELLOW CAKE PIECES (WHEAT FLOUR, SUGAR, PALM OIL, WATER, NONFAT MILK, SALT, NATURAL FLAVOR), CORN SYRUP, MALTODEXTRIN, GLYCERINE, BUTTER (CREAM, SALT), SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, RICE FLOUR, MALT, SALT), FRUIT SYRUP (BROWN RICE SYRUP, WHITE GRAPE JUICE), FRUCTOOLIGOSACCHARIDES, PASTEURIZED WHOLE EGG POWDER, HIGH OLEIC SAFFLOWER OIL; LESS THAN 2% OF THE FOLLOWING: DRIED CANE SYRUP, NATURAL FLAVOR, CALCIUM PHOSPHATE, MIXED TOCOPHEROLS, VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID, COPPER GLUCONATE, FERRIC PHOSPHATE, NIACINAMIDE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC OXIDE, BIOTIN, CALCIUM PANTOTHENATE, BETA-CAROTENE, VITAMIN A PALMITATE, PHYLLOQUINONE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, RIBOFLAVIN, THIAMINE MONONITRATE, POTASSIUM IODIDE, SODIUM SELENITE, VITAMIN B12, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE).

Serving Sizes

Nutrient Sources

  • Excellent source of Vitamin B12
  • Excellent source of Copper
  • Good source of Pantothenic Acid
  • Good source of Vitamin B6
  • Good source of Iron
  • Good source of Zinc
  • Good source of Manganese
  • Good source of Selenium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • High Carbs
Foods with similar macro profiles:

Profile of Protein in Item

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Recommended Protein Powder

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Yellow Cupcake Nutrition Bars, Yellow Cupcake contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 17g per 35 g

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.

Zero Trans Fat.

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