Log This Food In Prospre
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Log This Food In Prospre
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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
76 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 2.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 27g
Dietary Fiber 0.2g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 12mg
Iron 1mg
Potassium 108mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), FRESH POTATO, WATER, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM OIL, PALM KERNEL OIL, SALT, VEGETABLE MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3), CHEDDAR CHEESE (PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, ENZYMES, ANNATTO COLOR), CANOLA OIL, SALT, SEASONING (SALT, SUGAR, DEHYDRATED ONION, CORN STARCH, SPICE, ANNATTO.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yellow Cheddar Pierogies, Yellow Cheddar contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (102g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
