Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Supervalu, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 490mg
21%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 20g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POLLOCK FILLETS, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Wild Caught Pollock Fillets contains 17.7g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (344g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
