Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Mush Foods, Inc.
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Nutrition Facts
Serving Size
170 g
Amount per serving
Calories
270
% Daily Value *
Total Fat 9g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 70mg
Total Carbohydrate 38.9g
Dietary Fiber 6g
Total Sugars 10g
Includes 0g Added Sugars
Protein 7g
Vitamin D
Calcium 20mg
Iron 4mg
Potassium 211mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COCONUT MYLK (FILTERED WATER, COCONUT), ROLLED OATS, DRIED WILD BLUEBERRIES (WILD BLUEBERRIES, APPLE JUICE), SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wild Blueberry Overnight Oats, Wild Blueberry contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (80g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
