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Wholesome Harvest Baking, LLC
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Nutrition Facts
Serving Size
0.08 of loaf (57g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 27g
Dietary Fiber 2g
Total Sugars 3g
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, OAT FLOUR, FLAX SEEDS, SUGAR, SUNFLOWER SEEDS, CRACKED WHEAT, BARLEY FLAKES, CONTAINS 2% OR LESS OF EACH OF: MILLET, WHEAT GLUTEN, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), YEAST, CORNMEAL, SALT, HONEY, RYE FLOUR, SESAME SEEDS, MALTED BARLEY EXTRACT, VINEGAR, SPICES, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wholesome Harvest, 9 Grain & Seed Loaf contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.