Log This Food In Prospre
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Log This Food In Prospre
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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
1 muffin (61g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 23g
8%
Dietary Fiber 4g
14%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 5g
Vitamin D
Calcium 0mg
0%
Iron 1mg
7%
Potassium 130mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC HONEY, CULTURED WHEAT FLOUR, ORGANIC DISTILLED WHITE VINEGAR, SALT, CORNMEAL, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ASCORBIC ACID, MICROBIAL ENZYMES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Whole Wheat English Muffins contains 8.2g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (159g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
