Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Bake
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
140.3300018310547 g
Amount per serving
Calories
474
% Daily Value *
Total Fat 22.5g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 31mg
Sodium 817mg
Total Carbohydrate 42.1g
Dietary Fiber 4.2g
Total Sugars 11.2g
Includes 0g Added Sugars
Protein 22.5g
Vitamin D
Calcium 547mg
Iron 3mg
Potassium 29mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRUST: Whole Wheat Flour, Water, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Vital Wheat Gluten, Yeast, Salt. CHEESE: Low-Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute [Water, Palm Oil, Casein, Modified Food Starch, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Sorbic Acid (as a preservative), Vitamin and Mineral Supplement (Magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Vitamin A Palmitate)]. SAUCE: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. CHEESE: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes).Allergens: Wheat and Milk. May Contain Soy.Nardone Bros. is a peanut and tree nut-free facility.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Wheat contains 16g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.1 cups (311g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
