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Stonyfield Farm Inc
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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
99
% Daily Value *
Total Fat 3.5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 60mg
Total Carbohydrate 12g
Dietary Fiber 0g
Total Sugars 9g
Protein 4g
Vitamin D 40 IU
Calcium 150mg
Iron 0mg
Potassium 180mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY PUREE, ORGANIC BANANA PUREE, PECTIN, ORGANIC VEGETABLE JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, VITAMIN D3. 6 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI AND L. RHAMNOSUS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Milk Yogurt contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.