Log This Food In Prospre
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Log This Food In Prospre
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Bob's Red Mill Natural Foods, Inc.
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Nutrition Facts
Serving Size
55.00000000000001 g
Amount per serving
Calories
200
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 37g
Dietary Fiber 9g
Total Sugars 1g
Protein 10g
Vitamin D
Calcium 37mg
Iron 3mg
Potassium 521mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SMALL RED BEANS, PINTO BEANS, LENTILS, RED LENTILS, WHOLE OAT GROATS, BROWN RICE, TRITICALE BERRIES, RYE BERRIES, HARD RED WHEAT BERRIES, PEARL BARLEY, KAMUT KHORASAN WHEAT, BUCKWHEAT GROATS, SESAME SEEDS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Grains & Beans Soup Mix contains 18.2g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (353g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
