Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Raley's
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 39g
14%
Dietary Fiber 5g
18%
Total Sugars 2g
Protein 9g
Vitamin D
Calcium 0mg
0%
Iron 2mg
11%
Potassium 240mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DURUM WHOLE WHEAT FLOUR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Whole Grain Penne, Whole Grain contains 16.1g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.1 cups (312g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
