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Sourdough: a European Bakery
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Nutrition Facts
Serving Size
3 cookies (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 50mg
Total Carbohydrate 18g
Dietary Fiber 1g
Total Sugars 10g
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT), SUGAR, NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OILS), INVERT SUGAR, BUTTER (CREAM, SALT), CAGE FREE EGGS, MOLASSES, NATURAL FLAVOR, SODIUM BICARBONATE, SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Foods Market, Two-Bite, Chocolate Chips Cookies contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
