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Sourdough: a European Bakery
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Nutrition Facts
Serving Size
1 slice (42g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 20g
Dietary Fiber 3g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, UNBLEACHED UNBROMATED WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEAT BERRIES, CANOLA OIL, RYE GRITS, CORNMEAL, MILLET, PEAR JUICE, SALT, CRACKED WHEAT, FLAX SEED, YEAST, WHEAT BRAN, OAT BRAN, SOY LECITHIN, ENZYMES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Foods Market, Multi Grain Bread contains 9.5g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (185g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.