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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
0.5 bag (227g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 8g
10%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 640mg
28%
Total Carbohydrate 52g
19%
Dietary Fiber 3g
11%
Total Sugars 6g
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 1mg
4%
Potassium 159mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED JASMINE RICE, COCONUT MILK (COCONUT, WATER), WATER, GREEN CURRY PASTE (PALM OIL, SHALLOTS, LEMONGRASS, GARLIC, GALANGAL, GREEN CHILI, WATER, SALT, SUGAR, CORIANDER SEED, KAFFIR LIME PEEL, GINGER, TURMERIC, WHITE PEPPER), SHAKE EGGPLANT, BAMBOO SHOOTS, ROUND EGGPLANT, PALM OIL, SWEET BASIL, COCONUT PALM SUGAR, SUGAR, CHILI, SALT, KAFFIR LIME LEAF.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Whole Foods Market, Green Curry Rice & Veggies contains 2.2g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (43g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
