Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Bread & Circus Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
331
% Daily Value *
Total Fat 22g
Saturated Fat 13g
Trans Fat 0.5g
Cholesterol 81mg
Sodium 811mg
Total Carbohydrate 25g
Dietary Fiber 1g
Total Sugars 7g
Protein 12g
Vitamin D
Calcium 201mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, WATER, POTATO, CLAM MEAT, HEAVY CREAM, ONION, CELERY, BUTTER, WHEAT FLOUR, (WHEAT FOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CLAM POWDER, (DEHYDRATED CLAM BROTH, MALTODEXTRIN), PARSLEY, SEA SALT, GARLIC, THYME, WHITE PEPPER, LIQUID SNOKE (PURIFIED NATURAL LIQUID SMOKE, WATER).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Foods Market, Clam Chowder contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (95g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
