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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 cookie (18g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 4g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 5mg
Sodium 30mg
Total Carbohydrate 9g
Dietary Fiber 0g
Total Sugars 8g
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONFECTIONERS SUGAR (SUGAR AND CORNSTARCH), PALM OIL SHORTENING, MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), EGGS, COCOA, COCOA PROCESSED WITH ALKALI, WHEY POWDER, EGG WHITES, CORNSTARCH, NATURAL & ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, SOY LECITHIN AS AN EMULSIFIER, SODIUM BICARBONATE, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE). WHITE CHOCOLATE COATING: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY POWDER (MILK), ARTIFICIAL COLOR (TITANIUM DIOXIDE), SOY LECITHIN AS AN EMULSIFIER, SALT, ARTIFICIAL FLAVOR, ANHYDROUS MILKFAT. CRUSHED PEPPERMINT CANDIES: SUGAR, CORN SYRUP, TITANIUM DIOXIDE (FOR COLOR), RED 40, NATURAL PEPPERMINT OIL.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of White Fudge Peppermint Cookies contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (108g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
