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General Mills, Inc.
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Nutrition Facts
Serving Size
252 g
Amount per serving
Calories
199
% Daily Value *
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 35mg
Sodium 701mg
Total Carbohydrate 22g
Dietary Fiber 2g
Total Sugars 3g
Protein 15g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, POTATOES, MUSHROOMS, CARROTS, CREAM, PEAS, CELERY, WATER, ONIONS, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: WHEAT FLOUR BLEACHED, CHICKEN FAT, SALT, ONION POWDER, CARROT PUREE, YEAST EXTRACT, LEEK POWDER, SUGAR, SPICE, CORN OIL, DRIED ROASTED GARLIC, SOY PROTEIN ISOLATE, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, CULTURED WHEY, DRIED PARSLEY, EGG YOLK.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of White Chicken Stew with Savory Herbs contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (116g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.