Log This Food In Prospre
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Log This Food In Prospre
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Cobblestone Bread Co.
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Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 260mg
11%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 80mg
6%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MILK, WHOLE WHEAT FLOUR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VINEGAR, SALT, SUGAR, SOYBEAN OIL, BUTTER (MADE FROM MILK), CORN MEAL, MONO- AND DIGLYCERIDES, CORN FLOUR, MALTED BARLEY FLOUR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN STARCH, NATURAL FLAVOR, CARAMEL COLOR, SOY LECITHIN, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE)
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Wheat English Muffins contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
