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Wensleydale Creamery
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Nutrition Facts
Serving Size
5 oz (125g)
Amount per serving
Calories
430
% Daily Value *
Total Fat 14g
Saturated Fat 3g
Trans Fat 1g
Cholesterol 60mg
Sodium 190mg
Total Carbohydrate 75g
Dietary Fiber 2g
Total Sugars 61g
Protein 5g
Vitamin D
Calcium 100mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CURRANTS (24%) (CURRANTS, SUNFLOWER OIL), FREE RANGE EGGS, SALTED BUTTER (MILK, SALT). SUGAR, WHEATFLOUR (WHEAT FLOUR, CALCIUM, CARBONATE, IRON, NIACIN, THIAMIN), SULTANAS (12%) (SULTANAS, SUNFLOWER OIL), GLACE CHERRIES (6%) (CHERRIES, SUGAR, PRESERVATIVES, POTASSIUM SORBATE, SULPHUR DIOXIDE, ACIDITY REGULATOR: CITRIC ACID, COLOUR: ERYTHROSINE), MIXED PEEL (3%) (ORANGE PEEL, LEMON PEEL, GLUCOSE SYRUP, SUGAR, PRESERVATIVES: POTASSIUM SORBATE, SULPHUR DIOXIDE, ACIDITY REGULATOR, CITRIC ACID), GROUND ALMONDS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wensleydale Creamery, Wensleydale Fruit Cake contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.