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Log This Food In Prospre
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Armour-Eckrich Meats LLC
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 5g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 45mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars
Protein 9g
Vitamin D
Calcium 300mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURISED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Weight Watchers, Reduced Fat Swiss Cheese contains 32.1g of protein, which is about the same as 5.4 eggs, 1.2 chicken breasts, or 2.3 cups (624g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
