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Nutrition Facts
Serving Size
136 g
Amount per serving
Calories
209
% Daily Value *
Total Fat 9g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 69mg
Sodium 1059mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars
Protein 29g
Vitamin D 0 IU
Calcium 26mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YELLOWFIN TUNA (TREATED WITH TASTELESS SMOKE TO PROMOTE COLOR RETENTION), FLYING FISH ROE, SESAME OIL, KUKUI NUTS, SESAME SEEDS, SEA SALT, SOY SAUCE (WATER, WHEAT, SALT, DEFATTED SOYBEAN, ETHYL ALCOHOL, LACTIC ACID), RED CHILI PEPPER FLAKES, VEGETABLE OIL WITH HORSERADISH (GRAPE SEED OIL, MUSTARD SEED OIL, JAPANESE HORSERADISH)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wasabi Ahi Authentic Hawaiian Poke, Wasabi Ahi contains 21.3g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (414g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.