Very-High-Protein Nutrition Drink , Vanilla

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

8 fl oz (240ml)

Amount per serving

Calories

238

% Daily Value *

Total Fat 6.7g

9%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate 32.8g

12%

Dietary Fiber

Total Sugars

Protein 14.8g

Vitamin D 96 IU

24%

Calcium 286mg

22%

Iron 4mg

24%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

90%

81.1 mg

Thiamin

0%

0 mg

Riboflavin

47%

0.61 mg

Niacin

45%

7.2 mg

Pantothenic Acid

72%

3.6 mg

Vitamin B6

42%

0.72 mg

Folate

Folic Acid

144 mcg

Food Folate

Fortified Folate

Choline

26%

144 mg

Betaine

Vitamin B12

92%

2.21 mcg

Added Vitamin B12

Biotin

110 IU

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

34%

1720 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

24%

96 IU

Vitamin K

16%

19 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

22%

286 mg

Iron

24%

4.3 mg

Magnesium

23%

96 mg

Phosphorus

23%

286 mg

Potassium

Sodium

Zinc

52%

5.71 mg

Copper

53%

0.48 mg

Manganese

0%

0 mg

Selenium

31%

16.8 mcg

Fluoride

Iodine

Fat

9%

6.7 g

Saturated Fat

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

30%

14.8 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

12%

32.8 g

Fibre

Soluble Fibre

Insoluble Fibre

Sugar

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

238 kcal

Water

197 g

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: WATER, CORN MALTODEXTRIN, SODIUM AND CALCIUM CASEINATES, SOY PROTEIN ISOLATE, SUGAR, SOY OIL, OAT FIBER, MEDIUM CHAIN TRIGLYCERIDES, SAFFLOWER OIL, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE, SOY FIBER, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM CITRATE, POTASSIUM CHLORIDE, SOY LECITHIN, ASCORBIC ACID, CHOLINE CHLORIDE, TAURINE, L-CARNITINE, GELLAN GUM, ZINC SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, BETA-CAROTENE, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, CYANOCOBALAMIN AND VITAMIN D3.

Serving Sizes

  • 8 fl oz (236.59ml)

Nutrient Sources

  • Excellent source of Vitamin C
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Pantothenic Acid
  • Excellent source of Vitamin B6
  • Excellent source of Choline
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin A IU
  • Excellent source of Zinc
  • Excellent source of Copper
  • Excellent source of Selenium
  • Good source of Vitamin D
  • Good source of Vitamin K
  • Good source of Calcium
  • Good source of Iron
  • Good source of Magnesium
  • Good source of Phosphorus

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • High Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %

Limiting Amino Acid:

  • Some foods that are a good source of include .

100ml of Very-High-Protein Nutrition Drink , Vanilla contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (120g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 32.8g per 8 fl oz

Profile of Fat in Item

Types of Fats

Zero Trans Fat.

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