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Giant Eagle, Inc.
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Nutrition Facts
Serving Size
0.5 cup (123g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 480mg
Total Carbohydrate 17g
Dietary Fiber 2g
Total Sugars 4g
Protein 3g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, POTATOES, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, PEAS, CORN, GREEN BEANS, CORNSTARCH, DICED TOMATOES IN TOMATO JUICE, ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF SUGAR, SEA SALT, POTASSIUM CHLORIDE, DEHYDRATED ONION, YEAST EXTRACT, SALT, CARROT JUICE CONCENTRATE, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION JUICE CONCENTRATE, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, NATURAL FLAVORS, CITRIC ACID, SPICES, NATURAL EXTRACTIVES OF PAPRIKA (COLOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetarian Vegetable Condensed Soup, Classic contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (47g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.