Log This Food In Prospre
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Log This Food In Prospre
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Safeway, Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 779mg
Total Carbohydrate 23g
Dietary Fiber 4.9g
Total Sugars 5g
Includes 1g Added Sugars
Protein 4g
Vitamin D 0 IU
Calcium 78mg
Iron 1mg
Potassium 311mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, TOMATOES, ONIONS, CELERY, CARROTS, ORGANIC PEARLED BARLEY, GREAT NORTHERN BEANS, BLACK BEANS, CONTAINS 2% OR LESS OF: ZUCCHINI, RED BELL PEPPERS, SPINACH, MODIFIED CORN STARCH, GARLIC, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC GARLIC], SEA SALT, ORGANIC DEXTROSE, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), ORGANIC CULTURED DEXTROSE, ORGANIC CANOLA OIL, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR NATURAL FLAVOR), SALT, SUGAR, THYME, YEAST EXTRACT, GARLIC POWDER, DEHYDRATED ONION AND SPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetarian Vegetable, Bean & Barley Soup contains 1.6g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (32g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
